Another year of YES

Goodbye, Best Year Ever! Hello, New Year which will no doubt build upon the progress of the Old Year to an as-yet-unfathomable degree!Over the past year I've realized, particularly through my yoga practice, that progress and change may not happen as quickly as we'd like, but if we set the intention and keep it close (practicing, journaling, whatever energetic investment is applicable), we will see that hoped-for change manifesting in our lives. Progress happens by degrees, so that you look back after weeks, months, or years and feel stunned and grateful for what, in ordinary moments, may not have felt like much of a difference. Today I'm looking back and celebrating the changes, and ruminating on some things I'd like to do, be, work toward, and achieve in 2014. How about you? What are some of your intentions for 2014? Who do you want to be 365 days from now?Happy New Year, everybody!